What is Spelpaus – Service Review & Alternatives

Online gaming can be an exhilarating escape, but like all good things, moderation is key. There’s an increasing need for tools that empower players to control their gaming habits, ensuring a balanced experience. Enter Spelpaus, Sweden’s initiative for responsible gaming. 

Whether you’re a casual gamer or someone deeply entrenched in the online gambling, understanding Spelpaus could be your next step towards a more controlled and enjoyable gaming journey.

What is Spelpaus?

Spelpaus is an initiative from Sweden, designed to champion responsible online gaming and gambling. It’s a self-exclusion service, allowing individuals to consciously take breaks from various online gaming platforms and casinos licensed in Sweden. For those interested in exploring outside this system, there are options like non Spelpaus casinos that offer different experiences. 

This tool not only aids those feeling overwhelmed with their gaming habits but also offers a respite for anyone desiring a hiatus from the digital gaming arena. By introducing Spelpaus, Sweden emphasizes the balance between enjoyment and responsible gaming in today’s digitally-driven entertainment world.

How Does Spelpaus Work?

The functionality of Spelpaus is both comprehensive and user-friendly, ensuring that those who opt for it have a seamless experience:

  1. Registration: Users begin by creating an account on the Spelpaus website.
  2. Selecting the Duration: Users then select how long they wish to take a hiatus. This can range from a mere few weeks to an indefinite period, depending on individual preferences.
  3. Notification to Platforms: Once the duration is selected, the associated online gaming and betting platforms are alerted of the user’s decision to self-exclude.
  4. Implementation of Exclusion: Immediately after, the user’s access to these platforms is temporarily revoked, effectively starting their break.
  5. Revoking or Continuing the Exclusion: Once the selected time frame ends, users have the flexibility to either regain access or extend their exclusion if they feel the need to continue their break.

This structured approach ensures that individuals have a concrete method to step back from online gaming, especially if they feel the need to recalibrate and refocus.

Features of Spelpaus

Spelpaus stands out in its mission to foster responsible online gaming by offering a plethora of features tailored to individual needs:

  • User Registration: Spelpaus provides a seamless registration process, allowing individuals to set up a dedicated profile, making the self-exclusion process smooth and personalized.
  • Diverse Self-exclusion Options: Recognizing that everyone’s needs are different, the service permits users to choose from a range of self-exclusion durations, whether that’s a short few weeks or a more indefinite hiatus.
  • Extensive Coverage: With its wide-reaching influence, Spelpaus extends its features to encompass a vast majority of online gaming and betting platforms that operate under Swedish licensing.
  • Prompt Automatic Notifications: Efficiency is key. When a user decides on a break duration, Spelpaus ensures that all relevant platforms are notified posthaste, streamlining the self-exclusion process.
  • Adaptable Exclusion Choices: Life is unpredictable. Recognizing this, Spelpaus offers flexibility at the end of a user’s chosen exclusion period. They can comfortably dive back into gaming or, if they wish, extend their break further.
  • Upholding User Confidentiality: Trust is paramount. Spelpaus prioritizes user privacy, ensuring that all data, decisions, and personal information are treated with the utmost discretion and security.

Through these meticulously crafted features, Spelpaus solidifies its reputation as a comprehensive and dependable ally for those navigating the online gambling area.

Benefits and Drawbacks of Spelpaus

Spelpaus, while widely appreciated for its role in promoting responsible gaming, has its array of benefits and areas of improvement. Navigating the realm of online gaming requires tools that prioritize the player’s well-being, and here’s where Spelpaus stands.

User Empowerment: Provides players with control over their gaming habits.Limited Reach: Only applies to platforms licensed in Sweden.
Broad Scope: Encompasses a wide range of online gaming and betting platforms in Sweden.No Gradual Integration: Once the exclusion period ends, there’s no intermediate step before full access.
Efficiency: Swift notifications to platforms about user’s self-exclusion choices.Dependence on User Action: Users must take the initiative to register and set their preferences.
Flexibility: Options to either continue gaming or extend the exclusion period.
Privacy: Ensures user data and choices remain confidential.

While Spelpaus undeniably offers valuable features, like any tool, it has areas where enhancements can further cater to user needs.

How to Register at Spelpaus?

Registering on Spelpaus is a straightforward process aimed at offering users a hassle-free experience. Here’s a step-by-step guide to get you started:

  1. Visit the Official Website: Go to the Spelpaus official website.
  2. Locate the Registration Section: On the homepage, find and click on the registration or sign-up option.
  3. Fill in Details: Enter the required personal information, typically including name, date of birth, and email address.
  4. Set Exclusion Duration: Decide on how long you want to be excluded from online gaming platforms – be it a few weeks, months, or indefinitely.
  5. Confirm Details: Review all the details you’ve entered to ensure accuracy.
  6. Submit the Form: Once satisfied, click on the ’submit’ or ’register’ button.
  7. Receive Confirmation: You should receive an email or notification confirming your registration and the commencement of your self-exclusion period.

And that’s it. You’re now registered on Spelpaus and on your way to a more controlled online gaming experience.

Alternatives to Spelpaus

While Spelpaus stands tall as Sweden’s self-exclusion solution, the global landscape offers other noteworthy contenders that cater to varied user needs. 

Gamstop: One Of The Best

Gamstop has carved a niche for itself in the world of online gambling self-regulation. Designed predominantly for UK users, Gamstop provides a unified platform where individuals can request to be excluded from multiple online gambling sites simultaneously. 

Its strength lies in its centralized model, allowing users to implement widespread self-exclusion without having to approach each site individually. With a commitment to fostering safer gambling habits, Gamstop has garnered significant trust and recognition among its user base.

GambleAware: Counseling Services 

another notable service in the realm of responsible gaming is GambleAware. Originating from the UK, it offers a plethora of resources, including self-exclusion tools and counseling services, to those grappling with gambling issues. 

Its proactive approach, coupled with its extensive outreach programs, makes it a significant alternative for individuals beyond Sweden’s borders. GambleAware’s emphasis on both prevention and education positions it as a comprehensive solution for many.

Gamban: Software Solution

Gamban has positioned itself as a front-runner in software solutions to block gambling sites and apps. Instead of a traditional self-exclusion registry, Gamban provides users with software that they install on their devices. Once installed, it effectively blocks access to thousands of gambling websites and applications. 

What makes Gamban stand out is its multi-platform compatibility, covering smartphones, tablets, and computers. By targeting the devices directly, Gamban ensures that temptations remain at bay, irrespective of where the user might be browsing.


Spelpaus offers a valuable self-exclusion service for those seeking a break from online gaming in Sweden. With user-friendly registration, variety of self-exclusion options, and a focus on privacy, it effectively promotes responsible gaming. 

However, there are also global alternatives like GambleAware, Gamstop, and Gamban, each providing unique approaches to responsible gaming. These platforms, including Spelpaus, play a crucial role in ensuring a balanced and healthy digital gaming environment for users worldwide.


Can I use Spelpaus if I’m outside of Sweden?

No, Spelpaus specifically caters to online platforms licensed in Sweden.

Is there a fee to register on Spelpaus?

Spelpaus is a free service aimed at promoting responsible gaming for its users.

What happens after my Spelpaus exclusion period ends?

Once your period concludes, you can either resume gaming or choose to extend the exclusion.

Can I exclude from specific sites with Spelpaus?

Spelpaus’s self-exclusion applies to all participating platforms, not selectively.

Are my details shared with gambling sites when using Spelpaus?

Spelpaus ensures user data remains confidential, only notifying platforms about the exclusion.

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